Recipes — Jerk RSS

Roasted Jerk Broccoli

  Ingredients 1/2 cup of Nick's Jerk Seasoning 3lbs of Broccoli (frozen or fresh) 2 Tbsp of coconut oil 4 Tbsp of salt Instructions Place 3lbs of frozen broccoli in pan Season broccoli with 1/2 cup of Nicks Jerk Seasoning 4 Tbsp of salt, 2 Tbsp of coconut oil and mix Preheat oven to 400° Place uncovered seasoned broccoli in oven (to keep the crunch) 30-45mins later you have a full meal

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