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Jerk Tofu & Pineapple

Ingredients: 1 tbsp refined coconut oil (or cooking oil of choice that can handle high heat) 1package of extra firm sprouted tofu Chopped pineapple (about 15 pieces or so) 2 green onions chopped 1/2 cup of Nick's Jerk Seasoning Instructions: Chop tofu into 1-inch cubes. Coat tofu in 1/2 cup of jerk seasoning. Marinate tofu in seasoning for 6-12 hours. Once tofu is done marinating, heat a large skillet or cast iron skillet on medium heat.  Place oil on the pan and let it coat evenly. Place cubes of tofu on the pan with some space in between each piece. Add pineapple in between tofu pieces on pan. Everything should have enough room so that it sits on the pan. Using...

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